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  • That's awful! You can't say that!

    *remembers being momentarily passed by a girl with a big fat arse in the last 500m of my first triathlon and the superhuman effort I put in to make sure I got back past. I almost had to put me fag out and start running again.

    Just did the the 10k home again tonight. Not too bad but didn't feel as perky as last week. Was tired and stiff before starting though. Didn't time it because I never do but I got through the whole of an "In Our Time" archive podcast about the Fibonacci sequence and about half of one about the history of the city. Yeah I know, but I've already listened to all the actually interesting ones. Pretty dire.

    Am rehydrating with tea and about to go to bed at 9:30. Rock and roll it ain't.

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