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@Greenbank
^^ Good work arup!
^ 60-70% distance is about when I get a low point regardless of the distance (even on a 100!), this includes 600s where I don't usually get anywhere near a good sleep[1], if any at all.
Anything longer (PBP/LEL) it just becomes a bunch of day rides and so I don't get distance related low points. My low points on these rides were probably more closely tied to hunger/tiredness.