Bothwell hit the nail on the head - stick loads of water in (surely more water has no effect) then just chug it down.
Now try doing that in summer when you've just come in from a run.
@spenceey started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Bothwell hit the nail on the head - stick loads of water in (surely more water has no effect) then just chug it down.
Now try doing that in summer when you've just come in from a run.