So, (while sober!) I entered a bet with a friend to see who could get in the "best" shape within 6 weeks. I'm not massively over weight, but it's really easy to over-do portions here in the US. Currently at 86kg with 36inch waist. Don't overly care about the weight, but need to get that waist down to sub 32inch. Only one thing for it, Ketosis and more exercise :)
So, (while sober!) I entered a bet with a friend to see who could get in the "best" shape within 6 weeks. I'm not massively over weight, but it's really easy to over-do portions here in the US. Currently at 86kg with 36inch waist. Don't overly care about the weight, but need to get that waist down to sub 32inch. Only one thing for it, Ketosis and more exercise :)