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@branwen
Did anyone else do Chase the Sun on Saturday? 205 miles into a headwind, 3000m climbing, and all the rain was ... interesting. Think I enjoyed it, but made a few stupid mistakes (1. Don't fiddle with cleat position the week before a long ride. 2. Don't remove a carbon seat post unless you have a torque wrench. Luckily I didn't kill it, but 40 miles with it slipped an inch too low was not much fun)
Edit: 208 miles, and 5400m climbing instead ha!
http://app.strava.com/activities/62424984
Ouch