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@Sainsburys_Ed
2.31:40
Managed the swim in a blistering (for me) 28 minutes but my bike was shite at 1.14 and run was below par at 47...
Time to train harder!
I think the issue is speed on the flat, as I caught people on the hills that overtook me on the flat....
And maybe freewheeling down the long downhill was a bit lazy but I was doing 60km/h so I felt as though it was a bit pointless!