Turbo Trainer Advice

The reason behind quantifying training load and effort at the MAMIL end of the spectrum is, mainly, because I like gadgets, and therefore why the fuck not? But, also, I have a job, a girlfriend, a never ending flat refurbishment- one thing notable by its absence is free time to ride my bike.

So- in order not to suck when it comes to events such as the one this weekend I try to make the most of the time I have, which means specific measurable training with defined goals. The gadgets genuinely help with this.

But mainly I like the gadgets, so ner.

You can get sex gadgets.

There is always time to ride one's bike. Maybe you just don't like riding your bike, in which case fair enough.