The idea was to do highly structured training on the turbo. Allowing my inner nerd to enjoy what is otherwise a dull training method, and building up data and knowledge that would spill into my road riding.
Its working. But I really should take the next step.
Tis a good point.
The idea was to do highly structured training on the turbo. Allowing my inner nerd to enjoy what is otherwise a dull training method, and building up data and knowledge that would spill into my road riding.
Its working. But I really should take the next step.