No help really but I just had to rest mine- blood supply is not so great to teh tendon so it takes a lot longer than a muscular injury to heal.
Very frustrating whilst you wait, and easy to inflame again when you get bored of inactivity.
@Dammit started
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No help really but I just had to rest mine- blood supply is not so great to teh tendon so it takes a lot longer than a muscular injury to heal.
Very frustrating whilst you wait, and easy to inflame again when you get bored of inactivity.