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@Benj
http://app.strava.com/activities/58206806
I'm not going to get a weekend ride this week - I'm going to a wedding in France and I've been banned from bringing my bike along with me by the boss.
So I'm trying to squeeze in a few rides during the week. This evening was blissfully perfect weather - cloudless sky, warm and not too windy.
There's nothing interesting to report about this ride - no buzzards catching small children or marauding sheep, but it was one of those rare occasions when everything felt effortless. To such an extent that it was almost as if someone has swapped my body with someone's who's actually good at cycling and not old.
People, you are looking at my golden moment in the sun!