Digging this thread out of the grave... to those that have had achilles pains, did anything in particular seem to help?
Am worried I've got a touch of tendonitis, so have iced it tonght and will stay off the bike tomorrow and maybe wednesday. It kicked off on Sunday when I did the biggest / hardest ride I've done in a long time. Didn't seem anything major at the time but took a couple of painkillers and iced it last night. Rode in to work today and hurts again.. It's OK when I'm walking about, it only gives me gyp when I'm pedalling.
A bit concerned as I'm doing th Dragon Ride on Sunday....
Digging this thread out of the grave... to those that have had achilles pains, did anything in particular seem to help?
Am worried I've got a touch of tendonitis, so have iced it tonght and will stay off the bike tomorrow and maybe wednesday. It kicked off on Sunday when I did the biggest / hardest ride I've done in a long time. Didn't seem anything major at the time but took a couple of painkillers and iced it last night. Rode in to work today and hurts again.. It's OK when I'm walking about, it only gives me gyp when I'm pedalling.
A bit concerned as I'm doing th Dragon Ride on Sunday....