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  • Digging this thread out of the grave... to those that have had achilles pains, did anything in particular seem to help?

    Am worried I've got a touch of tendonitis, so have iced it tonght and will stay off the bike tomorrow and maybe wednesday. It kicked off on Sunday when I did the biggest / hardest ride I've done in a long time. Didn't seem anything major at the time but took a couple of painkillers and iced it last night. Rode in to work today and hurts again.. It's OK when I'm walking about, it only gives me gyp when I'm pedalling.

    A bit concerned as I'm doing th Dragon Ride on Sunday....

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