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@Sainsburys_Ed
75.7kg this morning.
Pretty pleased as the weekend started off with a 5 course dinner with wine and beer! 2 days of shed building seemed to neutralise that, and avoided a beer on both saturday and sunday.
Until I've reached my goal weight I'm trying to avoid alcohol, but realistically there are some situations where that is awkward/i really just want a drink so I've decided on a beer day policy. I'm allowed alcohol once per week, hopefully that'll alleviate both the guilt the next morning and limit it to 1 per week...
Spreadsheet updated, lots of gaps for last week...