• I'm only slightly broken, good enough for a bit of off-road. It's Tour of Wessex this weekend so I have three days of tarmac and three nights of boozy camping ahead of me. I will sign up after I return when I know if I can walk.

    I will definitely be out on some of these as I will need some slow recovery rides. Not that I am calling you lot slow, well not in the speed sense anyway.

    Busy carbo loading right now.

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