Did five miles today... For most of the run I thought I was managing 10minute miles, which for me is amazing... More like eleven minute miles and the fourth mile was even slower... Still pretty good for someone massively overweight who runs once every 2 months :)
Did five miles today... For most of the run I thought I was managing 10minute miles, which for me is amazing... More like eleven minute miles and the fourth mile was even slower... Still pretty good for someone massively overweight who runs once every 2 months :)