I'm currently the heaviest i've been for 10 years, so I really need to get back in the habit of regular training. My health is perfect according to my latest wellness test, but after a few years of being too lazy and greedy, combined with quitting smoking at new year, i'm now four stone away from my former healthy weight.
Added
I'm currently the heaviest i've been for 10 years, so I really need to get back in the habit of regular training. My health is perfect according to my latest wellness test, but after a few years of being too lazy and greedy, combined with quitting smoking at new year, i'm now four stone away from my former healthy weight.