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@Sainsburys_Ed
Giant bags of raw carrots/broccoli/cauliflower!
Cheap compared to sarnies and you can eat 400gs of the stuff for 150 calories, add that to a sanwich and you can have a filling and testy lunch for c500 calories!
Now if I can just avoid alcohol this weekend I should be at the weight where I'm allowed to buy myself some wheels that make wom wom sounds before my tri in June!