If you've got high arches, you need high arch insoles to support them, otherwise your knees roll inwards as you put force through them; a sure fire recipe to wreck them.
@Hovis started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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If you've got high arches, you need high arch insoles to support them, otherwise your knees roll inwards as you put force through them; a sure fire recipe to wreck them.