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  • Doing my best to stay hydrated.
    Reasons to stay well hydrated;
    1 - a lot of feelings of hunger are actually misinterpreted feelings of thirst
    2 - staying well hydrated also diminishes my urge to get in the pub after work and bang a pint or two. A lot of my after work pint cravings are a result of that fact that I am dehydrated.

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