Has anyone tried the 5:2 fasting thing?
My manager is doing it, she reckons she feels less hungry overall on the "5" days. I know, because I am a greedy git, that I would stuff my face on the days when you can eat properly and negate the whole point of it.
@hats started
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My manager is doing it, she reckons she feels less hungry overall on the "5" days. I know, because I am a greedy git, that I would stuff my face on the days when you can eat properly and negate the whole point of it.