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  • Yeah it's a funny one - bike fitting never seems to end, it's always lots of marginal adjustments: will having my hards lower on the drops help descending? Do I want to be lower or longer? If I rotate my hips forward, can I use my glutes better?

    Plus, it changes as you get fitter and more flexible. Four years ago my road bike was set up like an armchair!

    When you get everything working in the right way it's such a beautiful thing, and you can concentrate on the job in hand rather than fighting the bike.

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