39:13 this morning. My tummy wasn't great and you can tell I've spent a year focusing on LD stuff as my tolerance to threshold stuff was well down. Not sure whether I'm satisfied with the result but I set out to run sub 40 and I did that so can't complain.
39:13 this morning. My tummy wasn't great and you can tell I've spent a year focusing on LD stuff as my tolerance to threshold stuff was well down. Not sure whether I'm satisfied with the result but I set out to run sub 40 and I did that so can't complain.