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@Sainsburys_Ed
Managed to get out for 17km of running yesterday morning along the Thames path, not a brilliant run but good to get out.
then went out for 35k of cycling this morning to back it up as well, following the first bit of the Marlow triathlon course that I'm racing in June, the new tri bike feels incredible, the hill is a bit of a challenge but manageable now and with another 6 weeks of cycling I should be somewhere in the middle of the block!