So... Its time to start some training.
Anyone keen to get the old Weight Chart out again? I just bought myself some new scales and wrote up a 5 week plan... Not that I'll stop after that, but 5 weeks is about as long as I can manage any 1 set of things.
So... Its time to start some training.
Anyone keen to get the old Weight Chart out again? I just bought myself some new scales and wrote up a 5 week plan... Not that I'll stop after that, but 5 weeks is about as long as I can manage any 1 set of things.