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  • My left knee is in similar shape.
    Fuck growing old.
    I'm going out for a few miles now to see how it feels.
    May wet the bed.

    PAH!
    I would have loved to come out tonight.
    after 10 miles up to Kennington and back my knee feels unhappy, can't walk down stairs without wincing.
    I'm going to need a sports therapist and probably a bike-fit.
    Any recommendations?

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