Running

Just done my first run in to work as I'm wresting a wrist injury that's not great for riding on, and used the strava app for the first time. I'm quite impressed with it. Good to see a breakdown of pace per km.

Heck of a morning for it.

http://app.strava.com/activities/52823992

Somehow summoned the motivation to run home too. Far too much tourist-dodging going through Piccadilly and Shaftesbury Ave for my liking though. A fair few minutes slower than this morning, which is to be expected.

Got back and over-eaten and now feel a bit gross.

http://app.strava.com/activities/52907053