Tnrc 2013

I have done something very funny to my right knee. Mostly it hurts when going down stairs (not a euphemism). I've checked the route carefully and verified it has no stairs of significance, so I'm hopeful of riding but I will be slow, I'll certainly whinge and moan throughout and I may truncate the route and head to the pub early.

Reading that back, it sounds pretty much normal for me anyway.

My left knee is in similar shape.
Fuck growing old.
I'm going out for a few miles now to see how it feels.
May wet the bed.