• OK... We're sandwiched between intermediates/advanced which finishes at midday and ladies training which starts at 4pm...

    So... Get there as early as you can to be ready so we can get started ASAP...

    N.B. No fucking around messing about with scheduled track sessions before it's our time and no hanging around on the track after our slot has gone...

    I will get atomically Dave Creasy on your arse if you misbehave... FACT!

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