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@Hefty
I done a post-work 26.4 mile loop 48x16 yesterday with 600ft of uppy downy bits. Averaged 18.9mph
My last average geared on the same route was 21.8mph.
I am a bit feeble so lost loads up the hills, but I also can't spin so lost loads down the hills too. Plus my fixed bike is 11kg and my road bike is 8kg. And I had a wee half way round yesterday. Does Strava log that?
Is that helpful?
No?
Meh. Go fixed because they are more awesomer, just leave 10 minutes earlier.