Hippy it was total for T1 & T2. 3mins for the first, 2 for the 2nd. All I did was get out the pool, run to the area, put on a top, shoes, helmet and jet out. Really didn't seem that long at the time.
Got to wear socks, I have delicate feet.
@Mickie_Cricket started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Hippy it was total for T1 & T2. 3mins for the first, 2 for the 2nd. All I did was get out the pool, run to the area, put on a top, shoes, helmet and jet out. Really didn't seem that long at the time.
Got to wear socks, I have delicate feet.