You may have an underlying cervical nerve root irritation which has sensitised your upper limb nerves. Unlikely that it is trapped or irritated at three separate locations. Manual therapy on the neck and shoulder girdle, taping the shoulders and offloading by moving your bars up and / or back will probably help in the short term.
You may have an underlying cervical nerve root irritation which has sensitised your upper limb nerves. Unlikely that it is trapped or irritated at three separate locations. Manual therapy on the neck and shoulder girdle, taping the shoulders and offloading by moving your bars up and / or back will probably help in the short term.