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@edmundro
Haven't done yoga seriously in over a year since I was last climbing regularly, will be sure to get back on it. Work climbing generally takes care of my core but will try and train myself up a bit for a long weekend of bricking it up a cliff.
Cool you've got the tat, 'and here is the skyhook that popped back in '93, causing me to widdle in my neon spandex...' that kinda anecdote?
Hopefully a weekend will be long enough to get a taste for trad(bearing in mind I've only climbed outdoors on real rock a handfull of times previously).
Looks like you've talked me back round to grit(assuming you and another traddist or two are coming!)