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@dglshrn
People were dropping like flies in that last pursuit, I was one of them. I don't know if anyone on here had a speedo but I'd be interested to see what the average speed and distance were.
I think the speed was down to the TTer up at the front, but there were a few guys really pushing. I was part of a 6 man line doing fast laps towards the end, but had to peel off the back as I was losing them. It was definitely tougher than last week - fewer exercises and more 'just ride'.
Great fun though.