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@deleted
I just want to run!!!! Tapering week has been awful. Not sure if I'll go for a short one today, or stick to plan and do 2-3 miles tmw am with some 80% sprints to fully glycogen deplete for the carb dinner- as per recent research which suggest best loading strategy is to do 2 mins sprint, then load.
And I'm very, very nervous now. Each tweak of muscle or anything sends a wave of fear through me.
Things I need to do: Print name onto Bib, buy some means of carrying gels on run.
Things I may buy at the expo but don't need at all- Garmin 910xt thingy.
Also, looking forward to a summer of shorter distance running.