You are reading a single comment by @Smallfurry and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Smallfurry
I would guesstimate my threshold heartrate while running to be 160. Its not a very comfortable pace, but I dont need to slow down just HTFU, so to speak. I was holding 160 BPM on a 15minute 8% hill climb on Sunday.
My threshold from the test was 150. That seems low to me.