If you really want some fancy way to measure your progress instead of using speed maybe look at using trainer road.
Just did my first TrainerRoad session. Using the sufferfest 'downward spiral' vid.
Love the screen set-up. Mrs Smallurry bought a 55" tele. So I've wired the laptop to that. Sweet ;)
Getting quite a lot out o this turbo trainer malarky.
http://www.trainerroad.com/cycling/rides/292125
@Smallfurry started
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Just did my first TrainerRoad session. Using the sufferfest 'downward spiral' vid.
Love the screen set-up. Mrs Smallurry bought a 55" tele. So I've wired the laptop to that. Sweet ;)
Getting quite a lot out o this turbo trainer malarky.
http://www.trainerroad.com/cycling/rides/292125