Herne Hill Saturday Training

Definitely a wide range of abilities in Basic, but everyone has to start somewhere. I wonder whether trying to maintain constant pace in a concertina-ing paceline actually teaches you more about speed control...

I'm sure it all helps, any track experience is good experience for us basics but the week before the pace had been really smooth.
I'm more concerned with just riding safely, consertina-ing plus a slightly erratic rider in front led to quite a stuttering ride for me this week, next time I'll just leave half a yard more and be all constant and smooth..