Herne Hill Saturday Training

There was quite a bit of concertina-ing going on in basic and I put it down to just a few more newbies.. But being too close makes perfect sense speed irregulities are passed down the line rather than absorbed by riders in total control of their pace.

Definitely a wide range of abilities in Basic, but everyone has to start somewhere. I wonder whether trying to maintain constant pace in a concertina-ing paceline actually teaches you more about speed control...