Turbo Trainer Advice

I posted figures that were a little closer to the mark. Once it's warmed up (~5min @ >18mph) it kicks in and settles. There may be some variation between units, but I've had my figures echoed by PT owning Fluid2ers and it's more like 300W @ 19mph and 400W @ 22mph.

FWIW.

I think I used your figures for my 'suffer level' calcs. They're pretty rough, but they're just for intervals.