Weight training exercises, barbell curls pointless for a trackie?

Tried it loads. I enjoy a healthy mix.

The search function, by the way, is also worth trying some time. There's no shortage of constructive contributions peppering these types of threads already.

Well make your own constructive contributions and add a link? I've searched loads on this forum, which seems to only be dominated by for sale threads when searching 'track sprinting'.

It may well be why there is a distinct lack of regular posting on here.