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@jim1985
^ 5.5km at 9% sounds savage! Well done just getting up it.
I'm just back from my first proper ride since ruining my IT band doing a half marathon a couple of weeks back. Was really nice and sunny for the first hour or so, but ruddy windy. Pretty slow and plodding, but felt ace to be back out on the steed.
http://app.strava.com/activities/46306189