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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@𝔒𝕨𝖑𝘡
I think the worst thing about knee pain is when you think you're over it and it comes back. I know it's because I'm riding the Ronde on Saturday and my body is trying to tell me to bail.
Back to the pistol squats twice a day for me.