I had stuff to do in the late afternoon and evening today so I put in my scheduled 35-mile ElliptiGO ride earlier than normal. I rode in very windy conditions and the first half was ridden into a consistent and dreary headwind, from Milton Keynes to Northampton. I was 'painfully' slow in the first half but I was literally sailing all the way back - and even manged to crank it up to an 18 mph average to close out the last few miles. The ride map and stats can be seen here: (http://www.mapmyride.com/workout/243474350). I hope everyone's having a good LEL training week. — in Milton Keynes, England.
From the LEL Facebook group;