I'm 6'1 and sub 69kg depending how many cookies I ate that week.
You could get lighter than that if you wanted :)
I could hit 78 by cutting out my weight sessions, as well as the mountains of suppliments it takes to keep me at 86, and just leading my current lifestyle. Under that would require dieting.
I could hit 78 by cutting out my weight sessions, as well as the mountains of suppliments it takes to keep me at 86, and just leading my current lifestyle. Under that would require dieting.