Hes just pissed cuz I'm fatter than him. Is 230 watts a realistic goal? sounds high.
Hes just pissed cuz I'm fatter than him.
Is 230 watts a realistic goal? sounds high.
That's 2.67 w/kg for 2 hours which would give an estimated 1 hr FTP of 2.97 w/kg which should be achievable by a fair/moderately trained cyclist according to Coggan's charts.
@dubtap started
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That's 2.67 w/kg for 2 hours which would give an estimated 1 hr FTP of 2.97 w/kg which should be achievable by a fair/moderately trained cyclist according to Coggan's charts.