Turbo Trainer Advice

But you don't want to be doing 2 hours on teh tubro.

You want to be doing an hour of intervals max really. So 2x20.
Unless you have good mental composure and can do an hour of solid pain. But it's not really worth it.

I'd not bother with worrying about real life. Just do what you can do, for a time that you want to do it. And that be that. So 2x20min efforts at a fair hard but not all out effort.

You're right of course.

But the theory exercise illustrates what I want to achieve, and if the trainer could replicate it. The fact that the Fluid 2 does this for 1500 norwegian kroners, and without me pissing around with remote resistance settings, as well as gears (as mentioned before, I'm rubbish with gears), makes it very attractive.

Thanks again.