You are reading a single comment by @skinny and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@skinny
But you don't want to be doing 2 hours on teh tubro.
You want to be doing an hour of intervals max really. So 2x20.
Unless you have good mental composure and can do an hour of solid pain. But it's not really worth it.
I'd not bother with worrying about real life. Just do what you can do, for a time that you want to do it. And that be that. So 2x20min efforts at a fair hard but not all out effort.