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@NotThamesWater
I really wish we had showers at this office - Today is such good lunchtime running weather.
Intervals on Blackheath last night - I ended up doing 5 x 1k at 10k pace. Which is not quite what I was after...
I didn't realise that the meridian 10k included reps of the Maze Hill side of the park - fuck that for a game of soldiers.