I've had 2 days off after running everyday last week including 25km on Friday.
I now feel a bit lethargic and I've still got another day off tomorrow, but hopefully by tuesday I'll have ,are good inroads at recovery.
@Sainsburys_Ed started
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I've had 2 days off after running everyday last week including 25km on Friday.
I now feel a bit lethargic and I've still got another day off tomorrow, but hopefully by tuesday I'll have ,are good inroads at recovery.