All the stuff above about ITB sounds like exdactly what the issue is - thanks very much all. Will start trying to do those stretches. Had a very quick go doing the thing on the roller this morning at the gym but wasn't sure if I was doing it right.
@jim1985 started
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All the stuff above about ITB sounds like exdactly what the issue is - thanks very much all. Will start trying to do those stretches. Had a very quick go doing the thing on the roller this morning at the gym but wasn't sure if I was doing it right.