I've been having knee pain on rides over 50 or so miles recently. I can feel it coming on with a sense of increased fatigue in the muscle that runs from my right hip to knee and if I continue to ride pain starts to develop on the outside of my right knee.
I've been having knee pain on rides over 50 or so miles recently. I can feel it coming on with a sense of increased fatigue in the muscle that runs from my right hip to knee and if I continue to ride pain starts to develop on the outside of my right knee.
Does this sound like IT band issues?